Drilling Ving Tsun (wing chun) Kung Fu techniques: Practicing attacks & defenses

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Written By Erik Moy

Drilling Ving Tsun (wing chun) Kung Fu techniques; practicing attacks and defenses, with Chung Choi, Lop Sao/Lop Dar and Gwan Sao, and with Fan Sao.

Training this way develops relaxation, accuracy, timing, sensitivity, centerline awareness & control, horse and more, plus bone-hardening. Get used to hitting, and getting hit.

Erik Moy https://Kungfufxbg.com
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