Barry O'Brien Moy Lung Video: Ving Tsun (wing chun) Knee-Raise Counter to Leg-Takedown

This is a clip from MY3 Sifu Moy Lung Barry O'Brien's half-hour presentation at the 2022 Kung Fu Fxbg Anniversary, which happened in Fredericksburg, Virginia, with people participating in-person and by live web video.

Here, Sifu O'Brien gives tips on practical body-positioning and use of a knee-raise to counter an attempted leg-takedown. This was an introduction to a conditioning drill exercise based on the knee technique.

O'Brien appeared by live video, and in his full presentation, he covered five different ways to use the Ving Tsun (wing chun) Fu system for conditioning, on your own or in group class settings. The methods aren't generally included in regular class training, and each had many possible variations.

During the full weekend workshop, with Grandmaster Moy Tung and 8 MY3 Sifus and Seniors, we captured over 14 hours of teaching and training, with 3+ cameras.

The full video set will be available soon - ONLY for active Moy Tung lineage students. To purchase, follow the registration link here: https://www.kungfufxbg.com/blog/kung-fu-fxbg-second-anniversary-seminar-jan-14-16