Awkward horse stance becomes strong thru training

Training this funny-looking horse stance – Yee Gee Kim Yeung Mah – will help you stay on your feet in a fight, or just if you slip and lose your balance.

A beginner will want to know, ‘How do you train the horse stance correctly?’, or ‘How do your strengthen the horse stance?’. The best answer is to train it a lot – and as you work it and study, push your hips forward and upward; cross the energy in the knees toward the opposite toe; sink your weight on your heels and grab the ground with your toes. Gravity and the structure of your body will do a lot of the training for you; relax and breathe deep.