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Ving Tsun Exercises – Standing on One Leg

Moy Tung Ving Tsun Kung Fu exercises like leg lifts and standing on one leg are simple ways of improving leg strength and balance, as well as training that’s useful for kicking and blocking kicks.

These exercises can be easily learned from this video with the few details given, and practiced on your own at home.

If you would like more training, Kung Fu Fxbg is currently offering private lessons and group classes with online live video conferencing. For more info/booking, visit kungfufxbg.com/intro

Ving Tsun Kung Fu – Stand on One Leg

Moy Tung Ving Tsun Kung Fu exercises like leg lifts and standing on one leg are simple ways of improving leg strength and balance, as well as training that's useful for kicking and blocking kicks.These exercises can be easily learned from this video with the few details given, and practiced on your own at home. If you would like more training, Kung Fu Fxbg is currently offering private lessons and group classes with online live video conferencing. For mor info/booking, visit kungfufxbg.com/intro

Posted by KUNG FU FXBG on Friday, April 3, 2020

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