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In September: Free Kung Fu Class for Essential Workers

Today is Labor Day, a US holiday to honor workers. For the month of September, Kung Fu Fxbg is offering a free 30″ introductory live online video Ving Tsun (wing chun) Kung Fu class for essential workers, in Fredericksburg, Va. Contact us for more info or to schedule. “Kung Fu” is translated as “hard work” …

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Ving Tsun (wing chun) Kung Fu Tan Sao Self-Defense applications

Moy Tung Ving Tsun Kung Fu’s Tan Sao (Palm-up Block) technique is versatile. Just two applications are catching techniques that come from the outside like a hook punch, or pinning techniques that come from inside, like a jab or straight punch. Other Ving Tsun (wing chun) techniques may be more appropriate to counter larger attackers …

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Kung Fu Fxbg Moves Online Due to Virginia Coronavirus Order

Stuck at home? Learn to train Kung Fu on your own! Kung Fu Fxbg is now offering online live video classes via zoom.us. Our location is currently closed to the public through June 10, pursuant to the March 24 COVID-19 Coronavirus Executive Order 55 by Virginia Gov. Ralph Northam (PDF) that fitness centers and other …

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