Video: Kung Fu Conditioning Class at KUNG FU FXBG in Fredericksburg, Va

This video is a 30′ window into a 30″ Non-Contact Kung Fu Conditioning Class at KUNG FU FXBG in Fredericksburg, Va. This class teaches the basic principles, exercises and techniques of the Moy Tung Ving Tsun System. Ving Tsun (wing chun) Kung Fu’s unique Centerline training is simple, efficient and effective for developing fitness and …

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