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kung fu boot camp

In September: Free Kung Fu Class for Essential Workers

Today is Labor Day, a US holiday to honor workers. For the month of September, Kung Fu Fxbg is offering a free 30″ introductory live online video Ving Tsun (wing chun) Kung Fu class for essential workers, in Fredericksburg, Va. Contact us for more info or to schedule. “Kung Fu” is translated as “hard work” …

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“Repetition is the mother of learning” is true in Ving Tsun (wing chun) Kung Fu

“Repetitio est mater studiorum” is an ancient Roman Latin proverb, translated as “Repetition is the mother of learning.” This statement acknowledges the primacy and power of performing a mental or physical task repeatedly, until one has gained the desired level of proficiency, expertise or mastery. Simply doing something, over and over again, to the best …

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Ving Tsun (wing chun) Kung Fu’s famous chain-punching drill

Ving Tsun (wing chun) Kung Fu’s famous chain-punching drill is great conditioning for health, but it works for self-defense, too. This technique/strategy trains you to face an opponent and strike to the head and neck, repeatedly. With your hands in front of you this way, one forward and one back, it enables you to block …

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Kung Fu Fxbg Summer Training 2020

Train hard, sweat, build Kung Fu muscle, energy and technique. Kung Fu Fxbg offers outdoor non-contact Ving Tsun (wing chun) Kung Fu classes in Frederickburg area parks this Summer, during Coronavirus conditions. Contact thru kungfufxbg.com/contact for more info. https://www.facebook.com/watch/?v=391765041805251 https://lh3.googleusercontent.com/p/AF1QipMEp76V5z2ZwN62xH5cvD0hnyHni2BFDgVut-cU=mm,37,22,18

Sat, Feb 1 in Fxbg: Free Ving Tsun (Wing Chun) Kung Fu Workshop

Sat, Feb 1, learn the basics of Ving Tsun (Wing Chun) Kung Fu for no cost at KUNG FU FXBG. We teach the Moy Tung system, as taught by Moy Yat & Yip Man (Ip Man), back to the Southern Shaolin Temple of China.  Ving Tsun’s simple principles and training methods are great for health …

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Free Classes at KUNG FU FXBG for Students & Public Service Professionals

KUNG FU FXBG offers free classes in Ving Tsun (wing chun) Kung Fu for students, as well as anyone in a public service-type profession – teachers, police, firefighters, rescue/EMT, mil/vets, social services, health pros and certain non-profits. We offer 30″ non-contact Kung Fu Conditioning classes, as well as private and group instruction in the complete …

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