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Ving Tsun (wing chun) Kung Fu’s famous chain-punching drill

Ving Tsun (wing chun) Kung Fu’s famous chain-punching drill is great conditioning for health, but it works for self-defense, too. This technique/strategy trains you to face an opponent and strike to the head and neck, repeatedly. With your hands in front of you this way, one forward and one back, it enables you to block …

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Outdoor Ving Tsun (wing chun) Kung Fu Classes in Fredericksburg, Va

On nice days this Summer, during Coronavirus conditions, Kung Fu Fxbg meets in local parks for outdoor training with Ving Tsun (wing chun) Kung Fu. It feels good to be in fresh air, outdoors in the shade, training Kung Fu for health & self-defense. Ving Tsun trains the body and mind to relax on center, …

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Sat, Jan 11: Free Non-Contact Kung Fu Conditioning Workshops in Fredericksburg

Saturday, January 11, near downtown Fredericksburg, Va, KUNG FU FXBG is hosting 3 free 30” non-contact Ving Tsun (wing chun) Kung Fu Conditioning Workshops. There are separate workshops for Men & Women (ages 14+), and one for kids ages 10-14, which parents are welcome to attend. Parent/Guardian permission required for those under 18. Register using …

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