fbpx

group fitness classes

How Long Does it Take to Master Ving Tsun (wing chun) Kung Fu?

‘How long to mastery of Ving Tsun (wing chun) Kung Fu?’* Questions more to the point may be: A): ‘What does it mean to ‘master’ the Ving Tsun system?’ And B): ‘Do you need to master Ving Tsun to reach your goals for training and life?’ Regarding Question B), if your goal is simply to …

How Long Does it Take to Master Ving Tsun (wing chun) Kung Fu? Read More »

Ving Tsun (wing chun) Kung Fu – A Fascinatingly Rich Martial Arts System

At Kung Fu Fxbg, we teach the Moy Tung Ving Tsun (wing chun) Kung Fu system – for health and self-defense. With just a year or two of training, you’ll experience improved energy, health and strength, and learn practical fighting techniques and skills that will serve you for life. The system is also rich and …

Ving Tsun (wing chun) Kung Fu – A Fascinatingly Rich Martial Arts System Read More »

Siu Nim Tao: The Power of Ving Tsun (wing chun) Forms Training

Practicing the Ving Tsun (wing chun) Kung Fu form, Siu Nim Tao. This training develops Kung Fu knowledge and skill, strong legs, good balance, centerline awareness and control and profound relaxation (release of mental & physical tension) thru deep breathing. Practice in class and learn to train on your own – with Siu Nim Tao, …

Siu Nim Tao: The Power of Ving Tsun (wing chun) Forms Training Read More »

In September: Free Kung Fu Class for Essential Workers

Today is Labor Day, a US holiday to honor workers. For the month of September, Kung Fu Fxbg is offering a free 30″ introductory live online video Ving Tsun (wing chun) Kung Fu class for essential workers, in Fredericksburg, Va. Contact us for more info or to schedule. “Kung Fu” is translated as “hard work” …

In September: Free Kung Fu Class for Essential Workers Read More »

Ving Tsun (wing chun) Kung Fu’s famous chain-punching drill

Ving Tsun (wing chun) Kung Fu’s famous chain-punching drill is great conditioning for health, but it works for self-defense, too. This technique/strategy trains you to face an opponent and strike to the head and neck, repeatedly. With your hands in front of you this way, one forward and one back, it enables you to block …

Ving Tsun (wing chun) Kung Fu’s famous chain-punching drill Read More »

Sat, Feb 1 in Fxbg: Free Ving Tsun (Wing Chun) Kung Fu Workshop

Sat, Feb 1, learn the basics of Ving Tsun (Wing Chun) Kung Fu for no cost at KUNG FU FXBG. We teach the Moy Tung system, as taught by Moy Yat & Yip Man (Ip Man), back to the Southern Shaolin Temple of China.  Ving Tsun’s simple principles and training methods are great for health …

Sat, Feb 1 in Fxbg: Free Ving Tsun (Wing Chun) Kung Fu Workshop Read More »

Free Classes at KUNG FU FXBG for Students & Public Service Professionals

KUNG FU FXBG offers free classes in Ving Tsun (wing chun) Kung Fu for students, as well as anyone in a public service-type profession – teachers, police, firefighters, rescue/EMT, mil/vets, social services, health pros and certain non-profits. We offer 30″ non-contact Kung Fu Conditioning classes, as well as private and group instruction in the complete …

Free Classes at KUNG FU FXBG for Students & Public Service Professionals Read More »

Scroll to Top