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Moy Tung: “Everything in Ving Tsun is Iron.”

“Everything in Ving Tsun is Iron. Iron Fist. Iron Will. Iron Body.” – Moy Yat Ving Tsun (wing chun) Kung Fu Grandmaster Anthony Moy Tung, at the Jan 30 Kung Fu Fxbg Iron Conditioning workshop in Fredericksburg, Va. ‘Iron is relaxed; it’s not tense; it’s solid. With Ving Tsun training, you can fill your body …

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Jan 30, 2021: Iron Conditioning Workshop with Moy Tung in Fredericksburg

Iron Fist, Palm, Forearm and Shin Conditioning Workshop With Grandmaster Moy Tung at Kung Fu Fxbg – Sat, Jan 30 from 1-5p Saturday, January 30, 2021, Kung Fu Fxbg will host Grandmaster Moy Tung for an Iron Conditioning workshop in Fredericksburg, Va. Workshop participation is open to Moy Tung-lineage students with at least 3 months …

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Ving Tsun (wing chun) Elbow on the Gate

It’s amazing how practicing Ving Tsun (wing chun) Kung Fu Chi Sao exercises with a partner at distance still causes the muscle burning – the Kung Fu energy and conditioning that comes from paying attention and training hard while relaxing into the form. In standard Chi Sao, the partners stick at the wrists, sharing and …

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Ving Tsun (wing chun) Bong Sao technique elbow position

When the Bong Sao elbow is on the ‘gates’ formed by the shoulders in Ving Tsun (wing chun) Kung Fu’s Centerline principle, less energy/strength is required to hold the technique elbow in place, in Chi Sao or in a self-defense situation. The line of force goes directly back into the shoulder, and the centerline structure …

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How Long Does it Take to Master Ving Tsun (wing chun) Kung Fu?

‘How long to mastery of Ving Tsun (wing chun) Kung Fu?’* Questions more to the point may be: A): ‘What does it mean to ‘master’ the Ving Tsun system?’ And B): ‘Do you need to master Ving Tsun to reach your goals for training and life?’ Regarding Question B), if your goal is simply to …

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