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chain punching

Ving Tsun (wing chun) Kung Fu’s famous chain-punching drill

Ving Tsun (wing chun) Kung Fu’s famous chain-punching drill is great conditioning for health, but it works for self-defense, too. This technique/strategy trains you to face an opponent and strike to the head and neck, repeatedly. With your hands in front of you this way, one forward and one back, it enables you to block …

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Kung Fu Fxbg Summer Training 2020

Train hard, sweat, build Kung Fu muscle, energy and technique. Kung Fu Fxbg offers outdoor non-contact Ving Tsun (wing chun) Kung Fu classes in Frederickburg area parks this Summer, during Coronavirus conditions. Contact thru kungfufxbg.com/contact for more info. https://www.facebook.com/watch/?v=391765041805251 https://lh3.googleusercontent.com/p/AF1QipMEp76V5z2ZwN62xH5cvD0hnyHni2BFDgVut-cU=mm,37,22,18

Sat, Feb 1 in Fxbg: Free Ving Tsun (Wing Chun) Kung Fu Workshop

Sat, Feb 1, learn the basics of Ving Tsun (Wing Chun) Kung Fu for no cost at KUNG FU FXBG. We teach the Moy Tung system, as taught by Moy Yat & Yip Man (Ip Man), back to the Southern Shaolin Temple of China.  Ving Tsun’s simple principles and training methods are great for health …

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