The System

We teach Ving Tsun (wing chun) Kung Fu, in the Moy Tung lineage, for health & self-defense. Training is traditional & informal, safe & productive. The system is simple, efficient and effective, enabling practitioners to overcome larger opponents without using strength, using the human body's centerline structure and natural reflexes. 

Relaxed Kung Fu energy and powerful legs will keep you on your feet in a fight, with hands that can block and hit at the same time. Forms training & conditioning drills build the foundation. Partner-training further develops basic principles, and hones skill in practical application of techniques. Knowing what you can do = confidence.

The Lineage 

According to legend, the roots of the Ving Tsun system are in the Southern Shaolin temple a few centuries ago. Ving Tsun Kung Fu was used by royal bodyguards, and in guerilla warfare.

The system was handed down in secret, through generations of masters to trusted disciples. It was first taught openly in 1950's Hong Kong, by the Sifu of Bruce Lee, Yip Man (Ip Man). He believed the world should have the opportunity to learn authentic Ving Tsun Kung Fu, and that it was the way to ensure the system's continuation. 

One of Yip Man's closest disciples was Moy Yat, who in turn passed the system to Grandmaster Moy Tung. In 1986, he founded the Richmond Moy Yat Kung Fu Academy in his Sifu's name. Today, there are 30+ branches in the Moy Tung Athletic Association (MTAA), including Kung Fu Fxbg.

Kung Fu Fxbg was founded in 2020 by Moy Tung student Tung Yat Hong Moy (MY3), to serve the Fredericksburg community by passing on the authentic system, unchanged -- 'Ving Tsun Chuen Jing Tung.' 

Since 2025, Kung Fu Fxbg operates as a MTAA club managed by the Fredericksburg students. You can train as a hobby, for fitness and self-defense, or for mastery, and to learn how to teach the system.

* Free class & 10% off regular programs for students and those in public service -- mil/vets, cops, fire, EMT, teachers, librarians, healthcare, parks, public works, safety, nature, non-profits, etc.