What training in Ving Tsun (wing chun) Kung Fu is like at Kung Fu Fxbg

What training is like in the Moy Tung Ving Tsun (wing chun) Kung Fu system, as taught at Kung Fu Fxbg.
Get great workouts and learn techniques and training methods that will strengthen and relax your mind and body, while developing practical self-defense skills.
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