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Intro

VING TSUN INTRO

In Fredericksburg, Va, the best way to find out what Ving Tsun (wing chun) training is like at KUNG FU FXBG, and what it can do for you, is to do some training. First lessons are by live interactive web video; use the 10to8 booking widget on this site to book conveniently.

Regular, in-person group classes are currently only available for men (ages 14+ with approval), in the evening, at our downtown Fredericksburg location. We do background checks on all prospective students.
 
Private lessons are available for men and women, and kids 10+, by video. Contact us if you’re interested in group classes for women or kids.
 
For certain government agencies (including military and police), as well as organizations with a public service mission, we offer a 30″ non-contact Kung Fu Conditioning Class, at your location, for free. Contact KUNG FU FXBG for info.
 

For e-Gift Cards, visit the KUNG FU FXBG Store on Squareup.com

For more information about Kung Fu Fxbg and Ving Tsun (wing chun) Kung Fu, check out the rest of this site, or contact us with questions.

See Online Booking Page

YOUR FIRST CLASS

Your introductory class will cover the basics of training in the Moy Tung Ving Tsun (wing chun) Kung Fu system. You’ll learn the first section of the first form (Siu Nim Tao); basic principles, concepts and details; conditioning drills; the first two-person exercise (Pak Sao); and practical applications of techniques for self-defense. You’ll learn how to train productively on your, and with other people.

Tips for a good class:

  • Drink plenty of water before working out, and avoid eating a heavy meal.
  • Wear loose pants and a T-shirt.
  • Relax, study and train hard.

 

Open Door China KUNG FU FXBG Moy Tung Ving Tsun (wing chun) Kung Fu martial arts for health and self-defense in Fxbg Fredericksburg Virginia
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