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Live Online Ving Tsun (wing chun) Classes with Kung Fu Fxbg

Coronavirus has changed how we all do things – Kung Fu Fxbg is offering live online Ving Tsun (wing chun) classes and private lessons. You can learn the basics of the Moy Tung Ving Tsun system – the Siu Nim Tao form and Ving Tsun conditioning drills – while at your home or office. This …

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Ving Tsun Exercises – Standing on One Leg

Moy Tung Ving Tsun Kung Fu exercises like leg lifts and standing on one leg are simple ways of improving leg strength and balance, as well as training that’s useful for kicking and blocking kicks. These exercises can be easily learned from this video with the few details given, and practiced on your own at …

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Video: Kung Fu Conditioning Class at KUNG FU FXBG in Fredericksburg, Va

This video is a 30′ window into a 30″ Non-Contact Kung Fu Conditioning Class at KUNG FU FXBG in Fredericksburg, Va. This class teaches the basic principles, exercises and techniques of the Moy Tung Ving Tsun System. Ving Tsun (wing chun) Kung Fu’s unique Centerline training is simple, efficient and effective for developing fitness and …

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