Image from chain-punching drills, one of the core exercises in Moy Tung lineage Ving Tsun (wing chun) Kung Fu. This exercise/technique trains to have a strong, relaxed centerline straight punch that can block and hit at the same time, with a strong horse that keeps you solidly on your feet.
When the Bong Sao elbow is on the ‘gates’ formed by the shoulders in Ving Tsun (wing chun) Kung Fu’s Centerline principle, less energy/strength is required to hold the technique elbow in place, in Chi Sao or in a self-defense situation. The line of force goes directly back into the shoulder, and the centerline structure …
Ving Tsun (wing chun) Bong Sao technique elbow position Read More »
Training this funny-looking horse stance – Yee Gee Kim Yeung Mah – will help you stay on your feet in a fight, or just if you slip and lose your balance. A beginner will want to know, ‘How do you train the horse stance correctly?’, or ‘How do your strengthen the horse stance?’. The …
Awkward horse stance becomes strong thru training Read More »
Ving Tsun (wing chun) Kung Fu during Coronavirus – two-hand technique-drilling, using a partner as a jong. Pak Dar, Tan Dar and Lop Dar. Training this way gives both partners the opportunity to train the horse, study centerline and relax. https://www.facebook.com/kungfufxbg/posts/341099524009474
Siu Nim Tao. Fook Sao. Chambered fist. Relaxing on Centerline with horse. Moy Tung Ving Tsun Kung Fu. https://www.facebook.com/kungfufxbg/posts/338289347623825 #wingchun #wingchunkungfu #vingtsun #vingtsunkungfu #moytungkungfu
‘How long to mastery of Ving Tsun (wing chun) Kung Fu?’* Questions more to the point may be: A): ‘What does it mean to ‘master’ the Ving Tsun system?’ And B): ‘Do you need to master Ving Tsun to reach your goals for training and life?’ Regarding Question B), if your goal is simply to …
How Long Does it Take to Master Ving Tsun (wing chun) Kung Fu? Read More »
At Kung Fu Fxbg, we teach the Moy Tung Ving Tsun (wing chun) Kung Fu system – for health and self-defense. With just a year or two of training, you’ll experience improved energy, health and strength, and learn practical fighting techniques and skills that will serve you for life. The system is also rich and …
Ving Tsun (wing chun) Kung Fu – A Fascinatingly Rich Martial Arts System Read More »
Practicing the Ving Tsun (wing chun) Kung Fu form, Siu Nim Tao. This training develops Kung Fu knowledge and skill, strong legs, good balance, centerline awareness and control and profound relaxation (release of mental & physical tension) thru deep breathing. Practice in class and learn to train on your own – with Siu Nim Tao, …
Siu Nim Tao: The Power of Ving Tsun (wing chun) Forms Training Read More »
In life, sometimes we can be our own greatest obstacle or worst enemy. The Ving Tsun (wing chun) Kung Fu system gives human beings a path to self-mastery with training that’s challenging, enlightening and useful, for good health, self-defense and character development. The discipline of training and the character lessons inherent in Kung Fu life …
Today is Labor Day, a US holiday to honor workers. For the month of September, Kung Fu Fxbg is offering a free 30″ introductory live online video Ving Tsun (wing chun) Kung Fu class for essential workers, in Fredericksburg, Va. Contact us for more info or to schedule. “Kung Fu” is translated as “hard work” …
In September: Free Kung Fu Class for Essential Workers Read More »