This video shows the Ving Tsun (wing chun) Kung Fu form, Siu Nim Tao, with a certain part played at a very slow rate of movement. To an observer, it appears the practitioner may simply be standing still, but the student practicing feels the whole body alive with movement and energy. This exercise develops discipline …
Erik Larson Kung Fu Fxbg My Autism and Moy Tung Ving Tsun (wing chun) Kung Fu in Fredericksburg, Va I’m an adult-diagnosed (2018, age 50) Autistic man, and I recently began teaching Ving Tsun (wing chun) Kung Fu in Fredericksburg, Va (online or outdoor classes only, currently). I’ve been training Ving Tsun off-and-on since 1991, …
Moy Tung Ving Tsun Kung Fu’s Tan Sao (Palm-up Block) technique is versatile. Just two applications are catching techniques that come from the outside like a hook punch, or pinning techniques that come from inside, like a jab or straight punch. Other Ving Tsun (wing chun) techniques may be more appropriate to counter larger attackers …
Ving Tsun (wing chun) Kung Fu Tan Sao Self-Defense applications Read More »
Coronavirus has changed how we all do things – Kung Fu Fxbg is offering live online Ving Tsun (wing chun) classes and private lessons. You can learn the basics of the Moy Tung Ving Tsun system – the Siu Nim Tao form and Ving Tsun conditioning drills – while at your home or office. This …
Live Online Ving Tsun (wing chun) Classes with Kung Fu Fxbg Read More »
Moy Tung Ving Tsun Kung Fu exercises like leg lifts and standing on one leg are simple ways of improving leg strength and balance, as well as training that’s useful for kicking and blocking kicks. These exercises can be easily learned from this video with the few details given, and practiced on your own at …
Stuck at home? Learn to train Kung Fu on your own! Kung Fu Fxbg is now offering online live video classes via zoom.us. Our location is currently closed to the public through June 10, pursuant to the March 24 COVID-19 Coronavirus Executive Order 55 by Virginia Gov. Ralph Northam (PDF) that fitness centers and other …
Kung Fu Fxbg Moves Online Due to Virginia Coronavirus Order Read More »
Interview with Sifu Erik Larson of Kung Fu Fxbg. The simplicity of the Moy Tung Ving Tsun (wing chun) Kung Fu system is one of its appealing aspects. No wasted time or energy. Book an intro lesson today at kungfufxbg.com/book-intro
Sat, Feb 1, learn the basics of Ving Tsun (Wing Chun) Kung Fu for no cost at KUNG FU FXBG. We teach the Moy Tung system, as taught by Moy Yat & Yip Man (Ip Man), back to the Southern Shaolin Temple of China. Ving Tsun’s simple principles and training methods are great for health …
Sat, Feb 1 in Fxbg: Free Ving Tsun (Wing Chun) Kung Fu Workshop Read More »
KUNG FU FXBG offers free classes in Ving Tsun (wing chun) Kung Fu for students, as well as anyone in a public service-type profession – teachers, police, firefighters, rescue/EMT, mil/vets, social services, health pros and certain non-profits. We offer 30″ non-contact Kung Fu Conditioning classes, as well as private and group instruction in the complete …
Free Classes at KUNG FU FXBG for Students & Public Service Professionals Read More »
This is a demonstration of the Ving Tsun (wing chun) Pak Sao (Slap Block) exercise, which incorporates two students taking turns practicing the Pak Sao technique or the Chain Punch. This is the first level two-person exercise in the Moy Tung Ving Tsun system of Chi Sao (Sticking Hands) exercise. Training this way develops Centerline …