Focus pad drills – Ving Tsun (wing chun) Kung Fu Center-punch, with shifting in side-horse.
Month: November 2020
Ving Tsun (wing chun) chain-punching drills. According to Grandmaster Moy Tung, this exercise is “One of the most important, if the THE most important, exercises in Ving Tsun.”
Ving Tsun (wing chun) Kung Fu is a science of form. The form is what makes it effective for self-defense, as a martial art. Moy Tung Ving Tsun trains the human body and mind to work together, efficiently and effectively, without wasted energy or movement.
It’s amazing how practicing Ving Tsun (wing chun) Kung Fu Chi Sao exercises with a partner at distance still causes the muscle burning – the Kung Fu energy and conditioning that comes from paying attention and training hard while relaxing into the form. In standard Chi Sao, the partners stick at the wrists, sharing and …
What training is like in the Moy Tung Ving Tsun (wing chun) Kung Fu system, as taught at Kung Fu Fxbg. Get great workouts and learn techniques and training methods that will strengthen and relax your mind and body, while developing practical self-defense skills.